Without a doubt, the past year has been a very trying time for many of us. A time of uncertainties, stress, unpredictability… it was also a time that reminded us of the importance of working on our ‘mental fitness‘.
In this episode our co-founder Franziska Iseli and Jason Partington, the founder of Meditation for Men and Making Meditation Mainstream discuss…
- The importance of walking the talk as a leader in business.
- The difference between mental health and mental fitness.
- Practical tools and strategies you can implement in your business to support your team members.
Make sure to also join us at the next Blast-Off Marketing workshop to map out your one-page marketing plan. This is the link to register (no cost!): https://basicbananas.com/virtualsummit
Or apply to join the popular Clever Bunch program to accelerate your business growth. https://www.basicbananas.com/cleverbunch
Happy listening!
Here‘s to creating ripple effects of brilliance everywhere we go!
Franziska, Christo & the Basic Bananas Team
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