In this episode, Kevin Bees sits down with Sammi Jaeger to talk about her new book, A Fueled Up Life — unpacking burnout, boundaries, and how to define success without sacrificing your well-being.
Key highlights:
✅ Success isn’t success if it costs your well-being — define your own “Fueled Up Life” across 8 life areas.
✅ Burnout often comes from over-investing in one area while neglecting the rest.
✅ Boundaries are a learnable skill, starting with: “That doesn’t work for me.”
✅ The FUEL framework helps turn reactive choices into intentional decisions.
✅ Self-relationship matters: self-kindness, ownership, and self-worth beyond your role.
✅ Collaboration over competition through shared introductions and aligned partnerships.
A powerful reminder that sustainable success comes from alignment, not hustle and that protecting your energy is one of the smartest business decisions you can make.
If you want to reach out to Sammi or order her book, visit https://www.sammijaeger.com/.
PS: Want a chance to win a copy of Sammi’s book? 🎉 Just repost or share this podcast and tag @BasicBananas and @sammisomewhere on Instagram!
Happy listening!
To discover more marketing strategies, make sure you join us at the next Marketing Ecosystem™ workshop to map out your one-page marketing plan. Here’s the link to register (no cost!): https://basicbananas.com/virtualsummit
Or apply to join the popular Clever Bunch program to accelerate your business growth: https://www.basicbananas.com/cleverbunch
Here’s to creating ripple effects of brilliance everywhere we go!
The Basic Bananas Team
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